SERVICES

PERSONAL TRAINING - FROM HOME

Live one-on-one personal training, via ZOOM, anytime, anywhere. All you need to get started is an internet connection and a space to workout! I come to you live in your living room to help you set goals and guide you step by step through the process!

large group training

Live Large Group Training includes more than 4 individuals via ZOOM, anytime, anywhere. These larger groups are typically more of a “bootcamp” like workout with a fun “Chris” twist!